Are you one of the many people convinced that adequate nutrition is critical to athletic success and overall well-being? As an endurance athlete, you know that fueling your body around exercise matters. Do you have a sport event goal in mind, and want to make diet part of your training plan? 

I am here to help!

Working closely with you to develop personalised meal strategies that fuel your body and mind, I take a holistic, science-based approach, focusing on whole foods (but not always!), with an emphasis on plant-based options.

Whether your goal is to improve energy levels, speed up recovery, or simply adopt healthier eating habits, I am here to support you every step of the way: providing practical and tailored advice to help you reach your full potential, according to your own body's needs. 

My services are available both in-person and virtually, empowering you to perform at your best and recover more quickly.

Ready to upgrade your nutrition game? Let's get started on “designing” the diet that works best for you.”

                                                Laurence Laneau